Cooking, Renovations and Fun Stuff

Tuesday, January 10, 2017

Week 02

Daily Exercise (morning)

40-minute walk

30-minute yoga


Breakfast

Smoothie w rice protein and banana

Fruit-free muesli with Greek yoghurt and berries.


Lunch

Dinner leftovers


Snack

Smoothie


Dinner

1. Curried lentil pies with mixed salad leaves

2. Green rocket & pesto pizza

3. Asian tofu with crunchy veg and noodles

4. Baked chicken & sundried tomato risotto

5. Harissa beef with spiced carrot and chickpea salad

6. Sticky pork meatballs with rice noodle salad


Snack

Yoghurt



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