Thursday, September 27, 2012

Gluten-Free Meal Plan 3 (Spring)

Friday – steak with asparagus (my first bunch of the season!), onion rings and baked potato

3 steak potato

 

Saturday – kangaroo burgers with gluten-free toast, lots of salad and homemade chips

3 burger spread 3 burger 

Sunday – roast chicken with roast carrots and sweet potato, sage-and-onion stuffing (made with gluten-free bread) and peas

3 roast chicken 

Monday – stir-fried chicken with onions, mushrooms and broccoli (on basmati rice)

3 chicken stir-fry

 

Tuesday – Chilli beans with capsicum and onion, topped with cheese, shredded lettuce and guacamole (on basmati rice)

3 chilli beans

 

Wednesday – Thai red curry salmon (on basmati rice)

3 salmon curry

 

Thursday – Thai-style salmon and noodles

3 salmon noodles

3 noodles

2 comments:

Sandra said...

Those burgers look awesome Charlotte! Must try those noodles. My youngest daughter has decided to cut back the gluten as she was getting some massive tummy pains and it seems to be working...need lots of ideas though, so thanks for sharing!

Charlotte Orr said...

Thanks Sandra - glad you find it useful. I'll keep sharing. Cheers, Charlotte