Friday, September 21, 2012

Gluten-Free Meal Plan 2 (Spring)

Spring veg and fruit:
14 Sep

Friday – Thai Red Curry Salmon with bok choy and carrots (basmati rice):
salmon curry
Sunday brunch – Silverbeet and Mushroom Squares
Sunday dinner – Roast chicken with roast beetroot, broccoli and potatoes
Monday - Leftover roast chicken taken off the bone and made into a stir-fry with broccoli and carrots (basmati rice)
Tuesday – Chilli beans with grated carrot and zucchini, topped with avocado and shredded cos lettuce (basmati rice):
chilli beans
Wednesday – Salmon and zucchini frittata with corn on the cob
Thursday – Chickpea and sweet potato curry (basmati rice)

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